Courses
-
Food for Thought: Mood & Concentration
This course will cover all things food & mood & concentration. Explore the connection between what we eat and our mental health & focus.
-
Body Dysmorphia & DE/ED in Males
In this course we explore prevalence, assessment and management of body image and body dysmorphia in Males before diving into the prevalence and management of disordered eating and eating disorders in Males.
-
Nutrition for Menopause and Postmenopause
How to support women through their journey of menopause and into post-menopause.
-
Translating The Science
To make it more convenient to listen to we have broken the Translating the Science live webinar recording with Alicia & Demi into 5 parts as it was a long one with some fantastic discussion and amazing questions.
-
The Low FODMAP Diet
The what, why, how & when of the low FODMAP diet with a special consideration to atheltes
-
Meeting Someone Where They Are At
This course will flow on from our Behavioural Change module. Explore how to meet clients where they are currently at in life and empower them.