Compeat Academy

All Courses

Breaking Through Barriers

This course aims to enhance communication, empathy, & problem-solving skills to overcome obstacles in professional interactions. Build confidence & foster meaningful connections with your clients to more effectively help them achieve their goals.

All Courses, Gen-pop

Food for Thought: Mood & Concentration

This course will cover all things food & mood & concentration. Explore the connection between what we eat and our mental health & focus.

All Courses, Sports Specific

Sports Nutrition for AFL

Learn with curiosity, connection and with context on all things nutrition to support AFL.

All Courses

How to Host & Hold Difficult Conversations

Whether it's in the office or the consult room, we all eventually face uncomfortable situations or topics that we have to address. In this course we aim to empower you to build the confidence to successful host & hold difficult conversations.

All Courses

Female Health - The Menstrual Cycle, PCOS & ENDO

This course covers the ins and outs of mentrual cycle related female health and nutrition with a focus on abnormal mentrual function, PCOS & ENDO.

All Courses

Introduction to Disordered Eating & Eating Disorders in the General Population

This course will be the first in a series that dives into an extremely relevant & complex area - Disordered eating (DE) and Eating Disorders (ED) for the general population.

All Courses

Management of Disordered Eating & Eating Disorders in the General Population

This course is the second in a series that dives into Disordered eating (DE) and Eating Disorders (ED). We will explore the strategies you can use to help manage and treat DE/ED in the general population.

All Courses, DE & ED, Gen-pop

Body Dysmorphia & DE/ED in Males

In this course we explore prevalence, assessment and management of body image and body dysmorphia in Males before diving into the prevalence and management of disordered eating and eating disorders in Males.

All Courses, Bonus Courses

Ready to Upgrade? Compeat Academy 1:1 Coaching

All Courses, Bonus Courses

CompeatCon 2020

Join a first-of-its-kind, two-day virtual summit for sports experts and high-performance athletes ready to take on the unprecedented and surreal situation we find ourselves in.

All Courses, Gen-pop

Nutrition for Menopause and Postmenopause

How to support women through their journey of menopause and into post-menopause.

All Courses, Bonus Courses

Bonus Live Session

All Courses, Gen-pop, Gastrointestinal

The Low FODMAP Diet

The what, why, how & when of the low FODMAP diet with a special consideration to atheltes

All Courses, Behavioural Change, Bonus Courses, Gen-pop

Translating The Science

To make it more convenient to listen to we have broken the Translating the Science live webinar recording with Alicia & Demi into 5 parts as it was a long one with some fantastic discussion and amazing questions.

All Courses

Adolescent Athletes

In this course we explore working with adolescent athletes. From busy day syndrome, supporting their needs through a time of change and growth to nuturing their relationship with food & body image and more.

All Courses, Gastrointestinal

Gut Issues In Athletes

This course covers off an intro into gut issues in atheltes - the why, what, how & how to approach gut issues.

All Courses, Sports Specific

Sports Nutrition for Soccer (Football)

Learn with curiosity, connection and with context on all things nutrition to support soccer (football).

All Courses, Injury

Nutrition for Concussion Recovery

In this course we will explore nutrition for concussion recovery. We will then dive into what is actually happening in the body during concussion recovery and finish up with the nutrition strategies to consider.

All Courses, Injury

ACL Rehab & Return to Play

The nutrition specific strategies in enhancing rehab and accelerating return to play.

All Courses, DE & ED

Body Image & Body Composition

This course will explore body image and body compositition in sport.

All Courses, Injury, DE & ED

Relative Energy Deficiency in Sport (REDs)

In this course we will dive into all things relative energy deficiency in sport aka REDs.

All Courses, Sports Specific

Sports Nutrition for Triathlon

Learn with curiosity, connection and with context on all things nutrition to support triathlete performance.

All Courses, DE & ED

Management of Disordered Eating & Eating Disorder in Sports

This course is the second in a series that dives into Disordered eating (DE) and Eating Disorders (ED). We will explore the strategies you can use to help manage and treat DE/ED in the sporting community.

All Courses, Essentials, DE & ED

Introduction to Disordered Eating & Eating Disorders in Sport

This course will be the first in a series that dives into an extremely relevant & complex area - Disordered eating (DE) and Eating Disorders (ED) in the sporting community.

All Courses, Essentials, Behavioural Change, Gen-pop

Meeting Someone Where They Are At

This course will flow on from our Behavioural Change module. Explore how to meet clients where they are currently at in life and empower them.

All Courses, Essentials, Behavioural Change, Gen-pop

Behavioural Change

Explore motivational interviewing and behavioural change concepts

All Courses, Essentials

Compeat Academy Research Hub

Journal articles and papers related to nutrition, sports nutrition, sports science and wellbeing.

All Courses, Essentials

Compeat Academy Resource Hub

Welcome to our resource hub a place where you can search for resources for both the athlete and the practitioner.

All Courses, Essentials

Welcome to the Compeat Academy

Created by nutrition experts for nutrition experts